Becoming You

A 12 week wellness journey within

Becoming You starts now

Becoming You is an expansive 12-week holistic wellness journey designed to harmonize your physical and mental well-being. Through personalized coaching, mind + body nourishment, transformative mindset shifts, and guided journaling practices, you'll cultivate lasting balance—feeling lighter, more radiant, and deeply connected to your authentic self. Release the overwhelm of trial and error and step into the empowered, aligned woman you are meant to be.

Is this where you find yourself right now?

  • You want to make choices that nourish you, but staying consistent feels overwhelming. It’s like there’s always something holding you back.

  • You’ve tried everything—diets, supplements, new routines—only to feel stuck in a loop of frustration when nothing seems to truly work.

  • Past experiences, no matter how big or small, still linger beneath the surface, making it hard to fully embrace your well-being.

  • Bloating, acne, painful or irregular periods, digestive discomfort, and constant fatigue leave you feeling out of sync. Your body is trying to tell you something, but uncovering the root cause feels impossible.

  • You crave alignment and grounding but feel out of touch with your body and your inner self, unsure of how to rebuild that trust.

  • Stress, anxiety, and poor sleep weigh you down, while self-doubt and negative self-talk leave you feeling disconnected from yourself.

If this speaks to you, know that there’s a path back to balance, clarity, and connection—it starts with listening to your body + soul.

Becoming You is a reclamation—a gentle remembering of who you were always meant to be.

Free, grounded, and deeply at home in your body, it is your path back—a space to heal, reconnect, and step into the confidence, clarity, and wholeness that have always been within you.

What’s really going on beneath the surface?

The symptoms you’re experiencing—irregular cycles, painful periods, PMS, bloating, or fatigue—are just your body’s way of signalling deeper imbalances.

The root cause? It’s not just one thing:

A dysregulated nervous system leaving your body stuck in fight-or-flight mode.

When stress throws your hormones and energy out of balance

Unprocessed emotions stored in your body, creating tension + disconnection.

Lifestyle patterns that aren’t supporting your body’s natural rhythm.

These layers work together, and without addressing the root cause, symptoms persist. The good news? Healing is possible—when we begin to support the body and mind as one.

If any of this feels familiar, know that these are not permanent states—

they’re signs that your body and mind are asking for deeper healing, balance, and care.

If your heart is whispering “yes,” trust that voice. It’s time to explore what’s possible.

I see you.

I’ve been where you are—feeling frustrated and stuck, trying everything you can think of, yet still feeling like something’s missing. For years, I fought my way through hormonal imbalances, anxiety, and exhaustion. I tried every diet, every supplement, every workout, but nothing seemed to bring me lasting relief. It was disheartening.

The breakthrough came when I shifted my focus inward. I stopped trying to “fix” myself and instead started healing my relationship with me. I began listening to my body, honouring my emotions, and gently nurturing my mental and physical health. That’s when I truly started to feel a difference.

It’s from my own journey with mental health and hormonal imbalances that my passion for helping others was born. I know what it’s like to feel disconnected from your body, to struggle with energy, balance, and self-worth. But I also know that healing is possible when we approach it holistically—mind, body, and soul.

You are not alone in this. I’ve been there, and I’m here to guide you to a place of true nourishment, peace, and alignment.

This is where it all changes.

This isn’t just a program—it’s a gentle, transformative journey home to yourself. Becoming You is designed for women who feel out of sync with their bodies and are ready to uncover the deeper reasons behind their symptoms. It’s about embracing holistic healing that nurtures your mind, body, and soul.

With personalized guidance, compassionate coaching, and practical tools like journaling, this program empowers you to nourish yourself from the inside out, heal your relationship with yourself, and find lasting balance. 

This is your space to heal, grow, and become the woman you’ve always wanted to be.

Are you ready to embrace this loving step toward yourself?

Step into the nurturing journey of Becoming You. Here’s what’s included in your 12-week wellness experience:

The woman you’re meant to be is waiting.

Step into her radiance and embrace your alignment.

  • We’ll take a heartfelt inventory of where you’re at and set powerful intentions to guide you through this holistic journey.

  • One-on-one sessions to support and empower you, creating lasting shifts in mind and body.

  • Each session begins with a grounding meditation or body scan, helping you tune into your body and create space for healing.

  • Tailored guidance for your unique path, helping you feel nourished and aligned every step of the way.

  • Thoughtful prompts to deepen your reflection and strengthen your connection to your authentic self. This is your opportunity to deepen the inner work in between weekly session.

  • 12 weeks of unlimited support (24/5) through messaging, ensuring you feel heard and nurtured at all times.

  • Connect with a supportive community through free access to all virtual events, further enriching your journey.

This program is for you if you’re ready to step into your most aligned self and create lasting change from the inside out.

Becoming You is for you if you’re wanting to:

Heal holistically, gaining clarity on the root causes of your symptoms.

Rebuild self-worth and trust, shifting from overwhelm to peace.

Create nourishing, sustainable habits that support your body and mind.

If you feel that inner pull, trust it. You weren’t meant to live feeling disconnected, stuck, or at war with your own body.

I know you’re ready for more—more clarity, more confidence, more you.

I’ve been where you are, feeling stuck and disconnected from the version of myself I knew I could be. Through my own journey with PCOS, adenomyosis, and the ups and downs of healing, I discovered that true transformation isn’t about becoming someone new—it’s about coming home to yourself.

I’ve helped many women just like you focus on holistic wellbeing, reconnect with their bodies, and build a life that feels aligned and fulfilling. I believe transformation happens when we focus on small, intentional changes that empower us to step into our true selves with confidence and grace.

Becoming You is your space to rediscover who you are at your core—to let go of the patterns that no longer serve you and step into a version of yourself that feels empowered, radiant, and whole. And I’ll be right here with you, guiding and supporting you every step of the way.

Your transformation starts now. Let’s do this together.

  • "I have struggled to put into words how much working with Faye has made a positive impact in my life. Working with Faye has been incredible - she's helped me pinpoint barriers, identify opportunities and celebrate my successes, all while being compassionate, and judgement-free. "

    - Rachael

  • “I am feeling happier and healthier both physically and mentally than I did at the start of the program. I am much kinder to myself and my journey and the way I view health. With Faye’s support, I've been able to shift my focus away from the number on the scale to a healthy relationship with food and movement and have been more patient in creating lifelong healthy patterns”

    - Sakinah

  • "Working with Faye was like a breath of fresh air. She helped me by utilizing holistic remedies to execute a healthier lifestyle. One of my main goals was to feel more energy, and Faye was with me every step of the way. I really loved how working with Faye was like having a personal cheerleader. She was always ready, willing and capable to assist and tackle any task at hand. I would recommend working with Faye to anyone who is feeling runned down and ready to get back on track"

    - Vanessa

  • "I decided to take my health into my own hands and had the opportunity to work with Faye. She instilled so much hope and confidence into me. I have been on a healing journey not only mentally but also physically. With Faye’s support, I’ve been able to focus on the positives and cultivate a healthy balance into my life. I’ve found ways to manage my stress & anxiety, garner a healthy relationship with food & learn to love myself"

    - Alyssia

It's time to choose you

It's time to choose you

I know you’ve been waiting for the right moment—the perfect time to start. But deep down, you also know that nothing changes if nothing changes.

Imagine staying where you are, stuck in the same patterns, still wondering what if. Now imagine a few months from now… feeling more at peace, more confident, more you.

You don’t have to do this alone. Becoming You is here to support you in finally letting go of what’s been holding you back and stepping into the life you truly deserve.

This is your time to prioritize yourself in a way that feels gentle, empowering, and aligned with who you are becoming.

If you're feeling that gentle pull in your heart, it's worth exploring. Let’s connect and see if Becoming You is the right fit for you. Book a free discovery call when you're ready, and we’ll take this next step together.

Let’s explore if Becoming You is the supportive, healing space you’ve been searching for.