For years, I searched for balance—trying every wellness trend, pushing through exhaustion, and feeling disconnected from my own body. It wasn’t until I embraced a deeper, more holistic approach that everything changed. Healing, I realized, isn’t about restriction or perfection. It’s about coming home to yourself and finding balance within.

As a Holistic Health Coach and Registered Social Worker, I take a heart-centered approach to well-being, guiding you on a wellness journey within—one that feels sustainable, balanced, and true to you. True wellness isn’t one-size-fits-all—it’s deeply personal, shaped by your story, your struggles, and your desires. Together, we’ll focus on nourishment, mindful lifestyle shifts, and the inner work of self-discovery, so you can create a life that feels balanced, sustainable, and true to you.

This is the path to a more connected, radiant, and fulfilling life. One rooted in self-trust, intuition, and the kind of healing that feels expansive rather than restrictive.